Julie Britton
Ayurveda lifestyle, mindfulness and well being Coach
Empowering people to live healthy, balanced and joyful lives.
Mindfulness way is about living life from our heart centre, connecting to our truth and practicing non-judgment .
Being able to support ourselves first, nurture ourselves and practice letting go with forgiveness to live a purposeful life filled with well being. Everyday we wake up, our purpose begins with ourselves as a priority. We then face the World with our love tanks full and our cup overflowed instead of needing outside influence.
By living beyond the ego self is what has supported me around creating balance around a trauma and grief filled life. By Focusing on material gain never really left me with the fulfilment, rejuvenation and satisfaction I was really searching for. So much calm and peace is present creating balance between my purpose and well being.
Mindfulnessway will demonstrate how many lives are living life the mindful way
by overcoming
- Childhood trauma
- Addiction
- Moving beyond narcissism
- Feeling Fatigued
- In Pain
- Insomnia
- Food cravings
- Depression
- Trauma Childhood
- Doubt
- Feeling irritable and angry
- Anxiety
- Off Purpose
- Feeling unloved and hurt
- Loneliness
- Sadness
- Grief
Experiencing a life free from drama, with well being and vitality by continuously revolutionising oneself to manoeuvre through our new World.
I have spent the last 20 years empowering corporate organisations to move from bullying culture to an empowering culture. Even though increasing companies profitability was rewarding. It has not been as rewarding as empowering people to set up new businesses and alternative services supporting so many people to live healthy, balanced and joyful lives.
I am a published author. Read my story of the Power of Mindfulness plus stories from other inspiring entrepreneurs in the following book available here.
Qualifications
- Ayurveda Health Coach Diploma
- Institute Leadership & Management (ILM) LIFE COACH (80HR) Training LEVEL 1&2
- ILM Level 4 understanding management and managing analysis of secondary data.
- Post-graduate Diploma in Business and Enterprise
- British School of Mindfulness
- Development Institute clinical Aromatherapy essential oils practical and theory (Eve Taylor – London)
- 1st Degree Reiki method of healing (Jin Kei Do Usui Shiki Ryoho)
- Dowsing for energetic patterns / programmes of emotions and beliefs
- 100 Hours teacher training, Stretch, the authentic Yoga school
